Appalachian Plants Starter Kit

A printable starter kit for identifying, harvesting, and preparing your first mountain medicinal plants — twelve beginner-safe dooryard plants, a safety card, and how to prepare what you gather. A free companion to Appalachian Medicinal Plants.

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Della Hensley — Southern Appalachian medicinal plants and beginner mountain herbalism.

What's inside

• ❧︎12 beginner plants at a glance
• ❧︎Safety card — identify first, always
• ❧︎Prepare & use — mountain apothecary methods
• ❧︎Your first five plants
• ❧︎Mountain harvest log